oVERCOME SELF-SABOTAGE TO GET IN SHAPE AND STAY THERE

The 5-Step System to Overcome Self-Sabotage that Saves You Time, Money, and Energy so you can get in shape and stay there.

This course is designed for men who are tired of starting over. If you’ve been stuck in that all-or-nothing mindset, constantly battling inconsistent habits, this course is for you.

Inside, you’ll discover the ALIGN™ Framework, a proven 5-step process to help you:

Stop self-sabotage: No more falling off track after one mistake.
Cultivate lasting discipline: Build habits that stick—no more quick fixes.
Show up as the man you want to be: Break free from the cycle of guilt and frustration.

This course is designed to help you break free from the all-or-nothing cycle that keeps you stuck in inconsistent habits. We’ll dive into the ALIGN™ Framework, a 5-step process that empowers you to stay disciplined, make lasting changes, and show up as the man you know you can be. By the end of this course, you'll have the tools to overcome self-sabotage and cultivate consistent habits in both nutrition and training.